| March 2024 |
| Thu 7: |
857 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
43.58g |
|
106.82g |
|
-
|
-
|
| Tue 5: |
623 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
58.38g |
|
77.43g |
|
-
|
-
|
| Mon 4: |
627 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
19.62g |
|
74.70g |
|
-
|
-
|
| Sun 3: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
49.73g |
|
40.61g |
|
-
|
-
|
| Sat 2: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
38.40g |
|
95.44g |
|
-
|
-
|
| Fri 1: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
45.99g |
|
80.37g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
20.00g |
|
-
|
-
|
| Tue 27: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
49.35g |
|
91.30g |
|
-
|
-
|
| Mon 26: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
48.14g |
|
102.79g |
|
-
|
-
|
| Sun 25: |
491 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
26.82g |
|
38.35g |
|
-
|
-
|
| Sat 24: |
571 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
26.07g |
|
75.88g |
|
-
|
-
|
| Fri 23: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
21.43g |
|
64.22g |
|
-
|
-
|
| Thu 22: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
34.48g |
|
100.16g |
|
-
|
-
|
| Wed 21: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
44.08g |
|
139.83g |
|
1616*
|
 574
|
| Tue 20: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
19.13g |
|
66.17g |
|
-
|
-
|
| Mon 19: |
768 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
36.56g |
|
91.13g |
|
-
|
-
|
| Sat 17: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
43.51g |
|
121.92g |
|
1831*
|
738
|
| Fri 16: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
38.38g |
|
80.87g |
|
-
|
-
|
| Thu 15: |
877 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
49.74g |
|
85.37g |
|
1751*
|
874
|
| Wed 14: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
26.10g |
|
122.36g |
|
-
|
-
|
