| December 2020 |
| Sun 20: |
1100 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
38.56g |
|
167.76g |
|
2554*
|
 1454
|
| Sat 19: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
33.03g |
|
119.19g |
|
-
|
-
|
| Fri 18: |
442 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
41.45g |
|
47.31g |
|
-
|
-
|
| Thu 17: |
1276 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
74.76g |
|
167.87g |
|
-
|
-
|
| Wed 16: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
90.87g |
|
104.12g |
|
-
|
-
|
| Tue 15: |
1386 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
69.12g |
|
155.25g |
|
2554*
|
1168
|
| Mon 14: |
1061 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
60.70g |
|
132.52g |
|
-
|
-
|
| Sun 13: |
1044 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
59.22g |
|
123.23g |
|
-
|
-
|
| Sat 12: |
1725 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
56.74g |
|
204.29g |
|
-
|
-
|
| Fri 11: |
1015 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
40.50g |
|
115.81g |
|
-
|
-
|
| Thu 10: |
738 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
53.25g |
|
71.28g |
|
-
|
-
|
| Wed 9: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
115.08g |
|
81.93g |
|
2109*
|
1007
|
| Tue 8: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
63.90g |
|
75.33g |
|
2109*
|
1239
|
| Mon 7: |
1470 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
83.92g |
|
188.09g |
|
-
|
-
|
| Sun 6: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
78.21g |
|
108.09g |
|
-
|
-
|
| Sat 5: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
31.84g |
|
149.92g |
|
-
|
-
|
| Fri 4: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
54.30g |
|
203.08g |
|
2191*
|
914
|
| Thu 3: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
53.78g |
|
192.63g |
|
-
|
-
|
| Wed 2: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
63.27g |
|
186.25g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
35.60g |
|
9.87g |
|
-
|
-
|
