| September 2024 |
| Fri 13: |
1429 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
112.73g |
|
113.74g |
|
-
|
-
|
| Thu 12: |
1808 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
146.54g |
|
195.30g |
|
-
|
-
|
| Wed 11: |
1919 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
175.61g |
|
144.51g |
|
-
|
-
|
| Tue 10: |
1594 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
139.50g |
|
139.58g |
|
-
|
-
|
| Mon 9: |
1873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
139.98g |
|
183.32g |
|
-
|
-
|
| Sun 8: |
1840 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
138.73g |
|
186.62g |
|
-
|
-
|
| Sat 7: |
1859 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
118.69g |
|
220.15g |
|
-
|
-
|
| Fri 6: |
1925 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
133.70g |
|
195.45g |
|
-
|
-
|
| Thu 5: |
1826 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
125.93g |
|
214.25g |
|
-
|
-
|
| Wed 4: |
1914 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
133.34g |
|
197.75g |
|
-
|
-
|
| Tue 3: |
2064 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
140.60g |
|
197.69g |
|
-
|
-
|
| Mon 2: |
2048 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
156.81g |
|
205.76g |
|
-
|
-
|
| Sun 1: |
2241 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
89.08g |
|
77.28g |
|
285.96g |
|
3986*
|
 1745
|
| August 2024 |
| Sat 31: |
1721 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
85.51g |
|
161.83g |
|
-
|
-
|
| Wed 28: |
1444 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
66.56g |
|
168.39g |
|
-
|
-
|
| Tue 27: |
1404 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
67.28g |
|
158.30g |
|
-
|
-
|
| Sun 25: |
1798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
121.71g |
|
138.14g |
|
-
|
-
|
| Sat 24: |
1774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
128.32g |
|
127.40g |
|
-
|
-
|
| Thu 22: |
1792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
139.06g |
|
181.26g |
|
-
|
-
|
| Wed 21: |
1188 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
41.28g |
|
142.94g |
|
-
|
-
|
