| March 2023 |
| Mon 13: |
506 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
8.14g |
|
87.21g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
2344 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
94.06g |
|
380.76g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
3852 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
149.62g |
|
604.62g |
|
-
|
-
|
| Wed 13: |
4155 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
169.01g |
|
658.57g |
|
-
|
-
|
| Tue 12: |
4121 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
171.76g |
|
639.05g |
|
-
|
-
|
| Tue 5: |
613 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
19.90g |
|
102.92g |
|
-
|
-
|
| Mon 4: |
3737 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
160.18g |
|
606.82g |
|
-
|
-
|
| Fri 1: |
2082 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
85.34g |
|
337.75g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
4037 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
162.36g |
|
657.82g |
|
-
|
-
|
| Thu 2: |
3520 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
138.35g |
|
585.46g |
|
-
|
-
|
| Wed 1: |
3310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
117.95g |
|
565.86g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
3682 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
118.96g |
|
641.91g |
|
-
|
-
|
| Mon 30: |
4034 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
145.18g |
|
677.72g |
|
-
|
-
|
| Sun 29: |
3723 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
142.76g |
|
606.82g |
|
-
|
-
|
| Sat 28: |
3387 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
122.89g |
|
554.67g |
|
-
|
-
|
| Fri 27: |
3662 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
135.67g |
|
608.39g |
|
-
|
-
|
| Thu 26: |
3078 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
110.66g |
|
497.43g |
|
-
|
-
|
| Wed 25: |
3422 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
137.47g |
|
529.29g |
|
-
|
-
|
| Tue 24: |
3433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
121.09g |
|
564.67g |
|
-
|
-
|
| Mon 23: |
3210 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
102.59g |
|
543.07g |
|
-
|
-
|
