Erinaptr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 15: 925 * 49%
Fat:
 
Prot:
 
Carbs:
34.81g
 
49.39g
 
102.75g
- -
Wed 14: 1437 * 76%
Fat:
 
Prot:
 
Carbs:
63.74g
 
60.83g
 
157.01g
2140*  703
February 2023
Wed 15: 102 * 5%
Fat:
 
Prot:
 
Carbs:
0.22g
 
2.10g
 
22.04g
- -
Tue 14: 878 * 46%
Fat:
 
Prot:
 
Carbs:
37.89g
 
28.92g
 
104.37g
- -
Mon 13: 1347 * 71%
Fat:
 
Prot:
 
Carbs:
69.64g
 
97.84g
 
81.47g
- -
Sun 12: 1495 * 79%
Fat:
 
Prot:
 
Carbs:
56.06g
 
79.25g
 
162.83g
- -
Sat 11: 2171 * 114%
Fat:
 
Prot:
 
Carbs:
87.43g
 
125.49g
 
214.98g
- -
January 2023
Fri 13: 657 * 33%
Fat:
 
Prot:
 
Carbs:
13.81g
 
24.61g
 
107.36g
- -
June 2022
Mon 13: 1443 * 72%
Fat:
 
Prot:
 
Carbs:
75.00g
 
62.28g
 
141.76g
- -
Wed 1: 340 * 17%
Fat:
 
Prot:
 
Carbs:
14.00g
 
7.00g
 
45.00g
- -
May 2022
Tue 31: 948 * 47%
Fat:
 
Prot:
 
Carbs:
30.50g
 
54.02g
 
109.76g
- -
January 2021
Thu 14: 206 * 10%
Fat:
 
Prot:
 
Carbs:
3.21g
 
28.01g
 
13.95g
- -
December 2020
Sat 19: 705 * 35%
Fat:
 
Prot:
 
Carbs:
25.41g
 
40.96g
 
79.32g
- -
Fri 18: 1579 * 79%
Fat:
 
Prot:
 
Carbs:
82.52g
 
93.82g
 
116.87g
- -
Thu 17: 1362 * 68%
Fat:
 
Prot:
 
Carbs:
63.77g
 
48.98g
 
147.16g
- -
Tue 15: 796 * 40%
Fat:
 
Prot:
 
Carbs:
27.36g
 
50.20g
 
86.13g
- -
Mon 14: 778 * 39%
Fat:
 
Prot:
 
Carbs:
24.75g
 
40.18g
 
101.98g
- -
Sun 13: 1462 * 73%
Fat:
 
Prot:
 
Carbs:
52.78g
 
82.03g
 
161.97g
- -
Sat 12: 896 * 45%
Fat:
 
Prot:
 
Carbs:
43.78g
 
62.90g
 
61.91g
- -
Fri 11: 1015 * 51%
Fat:
 
Prot:
 
Carbs:
45.56g
 
56.65g
 
91.84g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.