| March 2024 |
| Sun 3: |
880 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
58.37g |
|
85.48g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
252 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
27.29g |
|
0.00g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
572 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
17.77g |
|
70.90g |
|
-
|
-
|
| Fri 23: |
2478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
110.55g |
|
128.49g |
|
205.15g |
|
-
|
-
|
| Thu 22: |
1497 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
78.28g |
|
200.75g |
|
-
|
-
|
| Wed 21: |
1762 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
85.88g |
|
208.67g |
|
-
|
-
|
| Tue 20: |
1552 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
78.74g |
|
195.90g |
|
-
|
-
|
| Mon 19: |
1788 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
77.42g |
|
225.25g |
|
-
|
-
|
| Sun 18: |
1205 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
61.58g |
|
149.93g |
|
-
|
-
|
| Sat 17: |
627 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
18.76g |
|
87.06g |
|
-
|
-
|
| Fri 16: |
1568 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
73.25g |
|
166.00g |
|
-
|
-
|
| Thu 15: |
1490 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
66.67g |
|
206.70g |
|
-
|
-
|
| Wed 14: |
1507 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
87.47g |
|
133.15g |
|
-
|
-
|
| Tue 13: |
1902 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
93.33g |
|
232.16g |
|
-
|
-
|
| Mon 12: |
1673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
118.59g |
|
159.73g |
|
-
|
-
|
| Sun 11: |
1130 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
66.29g |
|
88.23g |
|
-
|
-
|
| Sat 10: |
375 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
21.31g |
|
29.51g |
|
-
|
-
|
| Fri 9: |
1522 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
73.51g |
|
174.07g |
|
-
|
-
|
| Thu 8: |
1624 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
84.68g |
|
145.11g |
|
-
|
-
|
| Wed 7: |
1429 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
94.00g |
|
143.67g |
|
-
|
-
|
