| September 2024 |
| Sat 7: |
920 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
48.53g |
|
105.94g |
|
-
|
-
|
| Fri 6: |
1061 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
54.72g |
|
132.25g |
|
-
|
-
|
| Thu 5: |
1298 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
61.36g |
|
118.21g |
|
-
|
-
|
| Wed 4: |
1234 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
65.32g |
|
167.01g |
|
-
|
-
|
| Tue 3: |
897 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
39.86g |
|
97.44g |
|
-
|
-
|
| Mon 2: |
1219 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
82.71g |
|
130.22g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1623 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
64.66g |
|
169.00g |
|
-
|
-
|
| Tue 20: |
847 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
56.19g |
|
107.83g |
|
-
|
-
|
| Wed 14: |
940 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
34.89g |
|
113.10g |
|
-
|
-
|
| Mon 12: |
716 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.85g |
|
121.85g |
|
-
|
-
|
| Sat 10: |
1313 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
80.99g |
|
122.51g |
|
-
|
-
|
| Tue 6: |
631 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
24.55g |
|
67.84g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1240 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
70.83g |
|
147.57g |
|
-
|
-
|
| Wed 3: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
8.12g |
|
38.31g |
|
-
|
-
|
| Tue 2: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
45.53g |
|
233.09g |
|
-
|
-
|
| Mon 1: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
35.04g |
|
100.52g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
60.38g |
|
151.60g |
|
-
|
-
|
| Mon 24: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
16.74g |
|
48.57g |
|
-
|
-
|
| Wed 12: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
2.13g |
|
17.96g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
48.25g |
|
67.81g |
|
-
|
-
|
