| June 2023 |
| Wed 14: |
1250 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
50.00g |
|
252.00g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
2215 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
125.83g |
|
395.61g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
240 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
14.90g |
|
30.90g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
3168 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.44g |
|
172.25g |
|
405.12g |
|
-
|
-
|
| Fri 13: |
2211 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
200.02g |
|
201.80g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
1891 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
145.16g |
|
205.80g |
|
-
|
-
|
| Sun 11: |
385 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
31.32g |
|
2.80g |
|
-
|
-
|
| Sun 4: |
1549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
111.84g |
|
217.34g |
|
-
|
-
|
| Thu 1: |
2724 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
238.38g |
|
277.19g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
781 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
65.89g |
|
119.55g |
|
-
|
-
|
| Thu 3: |
2412 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
151.51g |
|
259.52g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
385 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
31.32g |
|
2.80g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
2226 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
177.90g |
|
242.68g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1984 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
178.74g |
|
184.81g |
|
-
|
-
|
| Mon 22: |
785 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
59.07g |
|
120.40g |
|
-
|
-
|
| Mon 15: |
152 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
22.00g |
|
13.00g |
|
-
|
-
|
| Sun 14: |
3075 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
97.32g |
|
232.85g |
|
319.49g |
|
-
|
-
|
| Fri 12: |
2338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
216.12g |
|
243.99g |
|
-
|
-
|
| Thu 11: |
1972 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
141.84g |
|
194.71g |
|
-
|
-
|
| Tue 9: |
777 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
36.53g |
|
87.35g |
|
-
|
-
|
