| November 2021 |
| Sat 27: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
9.34g |
|
9.35g |
|
1994*
|
 1825
|
| Fri 26: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
85.30g |
|
54.63g |
|
1964*
|
739
|
| Thu 25: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
93.60g |
|
29.52g |
|
2326*
|
1462
|
| Wed 24: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
76.74g |
|
51.08g |
|
2251*
|
1071
|
| Tue 23: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
72.42g |
|
69.53g |
|
2389*
|
1451
|
| Mon 22: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
60.50g |
|
41.62g |
|
2251*
|
1421
|
| Sun 21: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
87.65g |
|
68.39g |
|
1990*
|
904
|
| Sat 20: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
104.41g |
|
31.35g |
|
2108*
|
1032
|
| Fri 19: |
1111 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
112.73g |
|
26.72g |
|
1994*
|
883
|
| Thu 18: |
1077 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
93.36g |
|
61.38g |
|
1892*
|
815
|
| Wed 17: |
1181 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
117.03g |
|
33.40g |
|
2020*
|
839
|
| Tue 16: |
1084 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
86.75g |
|
28.07g |
|
2058*
|
974
|
| Mon 15: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
38.12g |
|
9.09g |
|
1977*
|
1580
|
| Sun 14: |
907 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
58.70g |
|
31.14g |
|
2007*
|
1100
|
| Sat 13: |
935 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
58.57g |
|
62.39g |
|
2041*
|
1106
|
| Fri 12: |
1172 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
82.76g |
|
72.73g |
|
2007*
|
835
|
| Thu 11: |
1347 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
44.95g |
|
91.06g |
|
2041*
|
694
|
| Wed 10: |
1456 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
99.59g |
|
70.76g |
|
2049*
|
593
|
| Tue 9: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
105.39g |
|
42.49g |
|
2187*
|
890
|
| Mon 8: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
70.63g |
|
44.22g |
|
2215*
|
1359
|
