| June 2023 |
| Fri 9: |
1029 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
43.23g |
|
107.83g |
|
-
|
-
|
| Thu 8: |
842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
15.63g |
|
90.65g |
|
-
|
-
|
| Wed 7: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
31.86g |
|
140.14g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
1161 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
94.13g |
|
112.04g |
|
-
|
-
|
| Thu 11: |
639 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
21.74g |
|
89.47g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
1216 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
21.73g |
|
185.27g |
|
-
|
-
|
| Thu 19: |
1013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
29.56g |
|
142.94g |
|
-
|
-
|
| Wed 18: |
1042 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
26.37g |
|
146.52g |
|
-
|
-
|
| Tue 17: |
1007 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
19.27g |
|
140.94g |
|
-
|
-
|
| Mon 9: |
245 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
10.24g |
|
29.26g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
1224 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
44.15g |
|
181.64g |
|
-
|
-
|
| Thu 1: |
885 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
22.87g |
|
115.88g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
33.29g |
|
110.46g |
|
-
|
-
|
| Tue 29: |
1290 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
35.08g |
|
163.16g |
|
-
|
-
|
| Mon 28: |
1058 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
33.79g |
|
139.52g |
|
-
|
-
|
| Sun 27: |
1176 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
50.00g |
|
129.79g |
|
-
|
-
|
| Sat 26: |
1320 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
36.45g |
|
120.10g |
|
-
|
-
|
| Fri 25: |
1189 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
26.59g |
|
201.85g |
|
-
|
-
|
| Thu 24: |
1040 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
33.21g |
|
154.96g |
|
-
|
-
|
| Wed 23: |
1539 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
56.33g |
|
137.76g |
|
-
|
-
|
