| October 2021 |
| Tue 5: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
30.29g |
|
60.33g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
9.83g |
|
55.40g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| Sat 14: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
4.33g |
|
32.55g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
50.26g |
|
202.54g |
|
-
|
-
|
| Tue 27: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
72.43g |
|
135.31g |
|
-
|
-
|
| Mon 26: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
45.58g |
|
92.11g |
|
-
|
-
|
| Sun 25: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
11.86g |
|
153.87g |
|
-
|
-
|
| Sat 24: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
31.86g |
|
124.67g |
|
-
|
-
|
| Fri 23: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
70.15g |
|
125.85g |
|
-
|
-
|
| Thu 22: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
73.53g |
|
140.89g |
|
-
|
-
|
| Wed 21: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
61.74g |
|
109.49g |
|
-
|
-
|
| Tue 20: |
1977 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
79.39g |
|
221.41g |
|
-
|
-
|
| Mon 19: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
74.74g |
|
120.30g |
|
-
|
-
|
| Sun 18: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
74.24g |
|
207.65g |
|
-
|
-
|
| Sat 17: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
42.30g |
|
202.25g |
|
-
|
-
|
| Fri 16: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
20.20g |
|
263.78g |
|
-
|
-
|
| Thu 15: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
78.46g |
|
226.54g |
|
-
|
-
|
| Wed 14: |
4242 *
|
283%
|
Fat: |
|
Prot: |
|
Carbs: |
180.06g |
|
122.67g |
|
558.68g |
|
-
|
-
|
