| February 2012 |
| Mon 6: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
16.79g |
|
139.91g |
|
-
|
-
|
| January 2012 |
| Thu 19: |
1892 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
69.63g |
|
226.30g |
|
-
|
-
|
| Wed 18: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
77.11g |
|
213.49g |
|
2007
|
 319
|
| Tue 17: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
45.09g |
|
201.34g |
|
2181
|
827
|
| Mon 16: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
89.01g |
|
220.35g |
|
2257*
|
675
|
| Thu 12: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
30.28g |
|
147.36g |
|
-
|
-
|
| Wed 4: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
29.00g |
|
10.50g |
|
-
|
-
|
| Tue 3: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
141.52g |
|
93.18g |
|
2181
|
565
|
| December 2011 |
| Thu 15: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
86.75g |
|
208.06g |
|
2476*
|
832
|
| Thu 8: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
57.88g |
|
67.14g |
|
-
|
-
|
| Tue 6: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
61.69g |
|
117.22g |
|
-
|
-
|
| Mon 5: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
69.25g |
|
177.89g |
|
2195*
|
708
|
| Sun 4: |
-
|
-
|
|
2195*
|
-
|
| Sat 3: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
47.79g |
|
26.91g |
|
2423*
|
1740
|
| Fri 2: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
5.47g |
|
20.27g |
|
2195
|
1939
|
| Thu 1: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
66.90g |
|
67.92g |
|
2195
|
959
|
| November 2011 |
| Wed 30: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
64.99g |
|
89.61g |
|
2271
|
1156
|
| Mon 21: |
1899 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
110.22g |
|
95.01g |
|
126.12g |
|
2347*
|
448
|
| Fri 18: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
73.74g |
|
265.68g |
|
2385*
|
598
|
| Thu 17: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
90.47g |
|
179.36g |
|
2168*
|
520
|
| Wed 16: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
88.42g |
|
209.97g |
|
2423*
|
919
|
