| July 2021 |
| Wed 7: |
1542 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
68.69g |
|
232.13g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
1117 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
50.51g |
|
171.36g |
|
-
|
-
|
| Fri 11: |
157 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
17.00g |
|
4.50g |
|
-
|
-
|
| Tue 1: |
1172 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
50.13g |
|
114.99g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
288 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
22.70g |
|
5.60g |
|
-
|
-
|
| Sun 30: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
59.19g |
|
190.81g |
|
-
|
-
|
| Sat 29: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
38.01g |
|
54.80g |
|
-
|
-
|
| Fri 28: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
59.98g |
|
104.58g |
|
-
|
-
|
| Thu 27: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
63.50g |
|
72.08g |
|
-
|
-
|
| Wed 26: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
97.76g |
|
140.71g |
|
-
|
-
|
| Tue 25: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
63.18g |
|
227.91g |
|
-
|
-
|
| Sun 23: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
45.70g |
|
133.16g |
|
-
|
-
|
| Fri 21: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
43.93g |
|
127.29g |
|
-
|
-
|
| Thu 20: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
81.27g |
|
119.33g |
|
-
|
-
|
| Wed 19: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
40.16g |
|
135.89g |
|
-
|
-
|
| Tue 18: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
82.57g |
|
152.86g |
|
-
|
-
|
| Mon 17: |
912 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
46.09g |
|
87.04g |
|
-
|
-
|
| Sun 16: |
456 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
25.60g |
|
69.96g |
|
2809*
|
 2353
|
| Sun 2: |
554 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
30.08g |
|
64.69g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
1252 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
62.19g |
|
171.24g |
|
2343*
|
1091
|
