| May 2023 |
| Mon 8: |
1317 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
69.77g |
|
94.29g |
|
-
|
-
|
| Fri 5: |
1187 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
53.02g |
|
130.42g |
|
-
|
-
|
| Thu 4: |
1014 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
62.13g |
|
35.52g |
|
-
|
-
|
| Wed 3: |
987 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
104.73g |
|
38.35g |
|
-
|
-
|
| Tue 2: |
1178 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
69.17g |
|
63.47g |
|
-
|
-
|
| Mon 1: |
1359 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
96.56g |
|
46.09g |
|
2251*
|
 892
|
| April 2023 |
| Sun 30: |
940 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
68.01g |
|
53.12g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
13.37g |
|
49.71g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
80.65g |
|
26.76g |
|
-
|
-
|
| Mon 16: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
33.36g |
|
79.03g |
|
-
|
-
|
| Wed 11: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
15.75g |
|
23.39g |
|
-
|
-
|
| Mon 9: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
109.63g |
|
78.33g |
|
-
|
-
|
| Sun 8: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
32.57g |
|
43.52g |
|
-
|
-
|
| Thu 5: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
29.08g |
|
19.50g |
|
-
|
-
|
| Wed 4: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
23.56g |
|
21.96g |
|
-
|
-
|
| Tue 3: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
116.76g |
|
56.86g |
|
-
|
-
|
| Mon 2: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
109.94g |
|
51.73g |
|
-
|
-
|
| Sun 1: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
89.96g |
|
51.96g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
155.72g |
|
36.78g |
|
-
|
-
|
