| May 2024 |
| Tue 28: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
40.59g |
|
40.94g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
21.16g |
|
12.19g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
25.75g |
|
6.75g |
|
-
|
-
|
| Sat 2: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
31.42g |
|
26.69g |
|
-
|
-
|
| Fri 1: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
36.38g |
|
22.58g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
55.25g |
|
53.75g |
|
-
|
-
|
| Mon 26: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
22.17g |
|
37.34g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
35.74g |
|
63.71g |
|
-
|
-
|
| Tue 23: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
46.69g |
|
69.28g |
|
-
|
-
|
| Mon 22: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
47.56g |
|
71.55g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
32.20g |
|
116.14g |
|
-
|
-
|
| Sun 5: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
46.40g |
|
31.06g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1414 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
72.55g |
|
83.68g |
|
-
|
-
|
| Sat 21: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
46.35g |
|
64.33g |
|
-
|
-
|
| Wed 18: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
51.81g |
|
160.75g |
|
-
|
-
|
| Tue 17: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
61.55g |
|
14.48g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
86.20g |
|
121.47g |
|
-
|
-
|
| Tue 22: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
66.68g |
|
87.69g |
|
-
|
-
|
| Mon 21: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
23.44g |
|
63.53g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
9.20g |
|
32.10g |
|
-
|
-
|
