| January 2024 |
| Fri 19: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
75.42g |
|
65.86g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
1497 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
85.90g |
|
138.71g |
|
-
|
-
|
| Thu 6: |
1287 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
108.25g |
|
62.50g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
619 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
10.98g |
|
88.10g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
1424 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
141.39g |
|
110.32g |
|
-
|
-
|
| May 2021 |
| Sun 9: |
1608 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
97.31g |
|
140.13g |
|
39.77g |
|
-
|
-
|
| Sat 1: |
106 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
460 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
33.90g |
|
54.20g |
|
-
|
-
|
| Sun 14: |
-
|
-
|
|
1674*
|
-
|
| Sat 13: |
-
|
-
|
|
1840*
|
-
|
| Fri 12: |
-
|
-
|
|
1897*
|
-
|
| Thu 11: |
-
|
-
|
|
2013*
|
-
|
| Wed 10: |
-
|
-
|
|
1885*
|
-
|
| Wed 3: |
1063 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
71.02g |
|
53.24g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
-
|
-
|
|
1998*
|
-
|
| Wed 30: |
-
|
-
|
|
1955*
|
-
|
| Tue 29: |
-
|
-
|
|
2273*
|
-
|
| Mon 28: |
-
|
-
|
|
1879*
|
-
|
| Sun 27: |
-
|
-
|
|
1703*
|
-
|
| Sat 26: |
-
|
-
|
|
1781*
|
-
|
| Fri 25: |
-
|
-
|
|
2123*
|
-
|
| Thu 24: |
417 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
27.14g |
|
1.62g |
|
2062*
|
 1645
|
| Wed 23: |
-
|
-
|
|
1939*
|
-
|
| Tue 22: |
-
|
-
|
|
1931*
|
-
|
| Mon 21: |
-
|
-
|
|
1935*
|
-
|
| Sun 20: |
1267 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
88.46g |
|
103.69g |
|
1985*
|
718
|
| Sat 19: |
687 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
34.88g |
|
34.86g |
|
1682*
|
995
|
| Fri 18: |
-
|
-
|
|
2022*
|
-
|
| Thu 17: |
-
|
-
|
|
2013*
|
-
|
