| September 2024 |
| Sun 8: |
2352 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
143.25g |
|
75.75g |
|
211.86g |
|
1424*
|
 928
|
| Sat 7: |
2041 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
66.44g |
|
252.66g |
|
2015*
|
26
|
| Fri 6: |
1767 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
105.81g |
|
158.71g |
|
2004*
|
 237
|
| Thu 5: |
1597 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
100.88g |
|
132.99g |
|
2004*
|
407
|
| Wed 4: |
1748 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
83.82g |
|
164.74g |
|
1962*
|
214
|
| Tue 3: |
1612 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
86.47g |
|
173.72g |
|
2059*
|
447
|
| Mon 2: |
1636 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
83.45g |
|
170.81g |
|
1957*
|
321
|
| Sun 1: |
1897 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
112.15g |
|
45.87g |
|
183.82g |
|
1716*
|
181
|
| August 2024 |
| Sat 31: |
1770 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.91g |
|
74.80g |
|
183.25g |
|
2057*
|
287
|
| Fri 30: |
1755 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
102.48g |
|
145.83g |
|
2066*
|
311
|
| Thu 29: |
1650 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
79.54g |
|
160.16g |
|
2051*
|
401
|
| Wed 28: |
1662 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
76.83g |
|
155.70g |
|
2067*
|
405
|
| Tue 27: |
1433 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
82.86g |
|
102.98g |
|
2064*
|
631
|
| Mon 26: |
1626 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
88.27g |
|
132.05g |
|
2019*
|
393
|
| Sun 25: |
1754 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
59.80g |
|
141.59g |
|
1725*
|
29
|
| Sat 24: |
2326 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
112.74g |
|
78.55g |
|
234.35g |
|
2116*
|
210
|
| Fri 23: |
1935 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
80.40g |
|
213.43g |
|
1798*
|
137
|
| Thu 22: |
-
|
-
|
|
1541*
|
-
|
| Wed 21: |
-
|
-
|
|
1851*
|
-
|
| Tue 20: |
1562 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
56.30g |
|
202.66g |
|
1771*
|
209
|
