| July 2023 |
| Wed 19: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
53.52g |
|
100.06g |
|
-
|
-
|
| Tue 18: |
1752 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
73.48g |
|
258.88g |
|
1740*
|
 12
|
| October 2022 |
| Thu 6: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
66.14g |
|
133.30g |
|
-
|
-
|
| Tue 4: |
2683 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
50.17g |
|
437.18g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
79.15g |
|
125.87g |
|
-
|
-
|
| Sun 25: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
52.95g |
|
205.34g |
|
-
|
-
|
| Sat 24: |
2072 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
76.97g |
|
299.27g |
|
-
|
-
|
| Sat 10: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
47.00g |
|
163.42g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1984 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
61.33g |
|
247.69g |
|
-
|
-
|
| Fri 15: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
4.01g |
|
48.92g |
|
-
|
-
|
| Sun 10: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
25.21g |
|
167.01g |
|
-
|
-
|
| Sat 9: |
5855 *
|
418%
|
Fat: |
|
Prot: |
|
Carbs: |
247.54g |
|
118.82g |
|
819.64g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
25.22g |
|
58.19g |
|
-
|
-
|
| Thu 16: |
386 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
19.12g |
|
49.43g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
96.31g |
|
225.57g |
|
-
|
-
|
| October 2021 |
| September 2021 |
