| October 2023 |
| Thu 12: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
1.84g |
|
26.53g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
31.74g |
|
103.12g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
34.63g |
|
143.35g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
22.72g |
|
104.84g |
|
-
|
-
|
| Thu 25: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
24.68g |
|
78.12g |
|
-
|
-
|
| Wed 24: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
88.39g |
|
157.98g |
|
-
|
-
|
| Tue 23: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
102.85g |
|
80.32g |
|
100.26g |
|
-
|
-
|
| Mon 22: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
91.23g |
|
123.61g |
|
2061*
|
 388
|
| April 2023 |
| Fri 14: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
14.75g |
|
28.58g |
|
-
|
-
|
| Thu 13: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
76.26g |
|
125.88g |
|
-
|
-
|
| Wed 12: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
77.17g |
|
45.56g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
53.03g |
|
157.98g |
|
-
|
-
|
| Thu 23: |
1838 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
87.75g |
|
78.44g |
|
178.34g |
|
-
|
-
|
| Wed 22: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
30.83g |
|
77.57g |
|
-
|
-
|
| Tue 21: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
23.11g |
|
122.70g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
33.10g |
|
74.10g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
17.97g |
|
54.47g |
|
-
|
-
|
| Tue 24: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
19.28g |
|
43.07g |
|
-
|
-
|
| Mon 23: |
1811 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
110.37g |
|
96.50g |
|
104.42g |
|
-
|
-
|
