| March 2023 |
| Tue 7: |
583 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
32.99g |
|
48.31g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1916 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
85.95g |
|
207.15g |
|
2339*
|
 423
|
| Thu 23: |
1659 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
111.91g |
|
63.42g |
|
101.81g |
|
-
|
-
|
| Wed 22: |
1941 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.01g |
|
72.15g |
|
206.35g |
|
2057*
|
116
|
| Tue 21: |
1802 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
95.00g |
|
196.82g |
|
-
|
-
|
| Thu 16: |
2081 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
92.87g |
|
98.40g |
|
216.20g |
|
-
|
-
|
| Sat 11: |
836 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
34.58g |
|
85.38g |
|
-
|
-
|
| Fri 10: |
1863 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
102.18g |
|
72.79g |
|
173.00g |
|
-
|
-
|
| Thu 9: |
2177 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
111.94g |
|
89.88g |
|
221.50g |
|
-
|
-
|
| Wed 8: |
1923 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
100.28g |
|
81.46g |
|
184.65g |
|
2024*
|
101
|
| Tue 7: |
1915 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
105.37g |
|
89.85g |
|
153.76g |
|
-
|
-
|
| Mon 6: |
1218 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
66.37g |
|
133.62g |
|
-
|
-
|
| Fri 3: |
1777 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
82.46g |
|
194.05g |
|
-
|
-
|
| Thu 2: |
1767 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.03g |
|
72.96g |
|
176.25g |
|
-
|
-
|
| Wed 1: |
1489 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
75.55g |
|
175.29g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1898 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.41g |
|
103.52g |
|
183.21g |
|
-
|
-
|
| Mon 30: |
1799 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
103.02g |
|
167.04g |
|
2130*
|
331
|
| Sat 28: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
37.53g |
|
62.08g |
|
-
|
-
|
| Fri 27: |
915 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
58.11g |
|
97.49g |
|
-
|
-
|
| Thu 26: |
2227 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
123.28g |
|
114.64g |
|
166.87g |
|
2024*
|
 203
|
