| July 2024 |
| Fri 26: |
-
|
-
|
|
445*
|
-
|
| Thu 25: |
1442 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
62.91g |
|
133.85g |
|
1748*
|
 306
|
| Wed 24: |
-
|
-
|
|
1697*
|
-
|
| Tue 23: |
1254 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
35.82g |
|
173.00g |
|
1777*
|
523
|
| Mon 22: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
56.60g |
|
95.26g |
|
2489*
|
1390
|
| Sun 21: |
2580 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
95.54g |
|
105.05g |
|
284.59g |
|
1592*
|
 988
|
| Sat 20: |
1907 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.49g |
|
76.86g |
|
115.81g |
|
1611*
|
296
|
| Fri 19: |
1330 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
80.08g |
|
71.32g |
|
2086*
|
756
|
| Thu 18: |
853 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
110.95g |
|
32.51g |
|
2430*
|
1577
|
| Wed 17: |
881 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
62.30g |
|
47.97g |
|
1643*
|
762
|
| Tue 16: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
45.85g |
|
172.63g |
|
1752*
|
377
|
| Mon 15: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
65.19g |
|
150.45g |
|
2132*
|
775
|
| Sun 14: |
-
|
-
|
|
1886*
|
-
|
| Sat 13: |
-
|
-
|
|
1664*
|
-
|
| Fri 12: |
-
|
-
|
|
1635*
|
-
|
| Thu 11: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
76.96g |
|
210.13g |
|
2097*
|
470
|
| Wed 10: |
2116 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
76.72g |
|
320.48g |
|
1884*
|
232
|
| Tue 9: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
68.34g |
|
145.69g |
|
1723*
|
149
|
| Mon 8: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
64.78g |
|
123.54g |
|
1518*
|
342
|
| Sun 7: |
-
|
-
|
|
1675*
|
-
|
