| September 2022 |
| Thu 22: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
47.81g |
|
70.64g |
|
-
|
-
|
| Wed 21: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
23.03g |
|
44.12g |
|
-
|
-
|
| Tue 20: |
447 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
27.13g |
|
47.76g |
|
-
|
-
|
| Fri 2: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
39.10g |
|
108.87g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.15g |
|
35.31g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
23.16g |
|
90.21g |
|
-
|
-
|
| Wed 3: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
23.84g |
|
83.87g |
|
-
|
-
|
| Tue 2: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
29.26g |
|
52.62g |
|
-
|
-
|
| Mon 1: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
10.01g |
|
65.47g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
42.29g |
|
50.87g |
|
-
|
-
|
| Sat 30: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
37.82g |
|
50.79g |
|
-
|
-
|
| Fri 29: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
10.03g |
|
113.91g |
|
-
|
-
|
| Thu 28: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
6.70g |
|
44.12g |
|
1878*
|
 1637
|
| Wed 27: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
14.80g |
|
97.46g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
24.57g |
|
46.49g |
|
-
|
-
|
| Fri 11: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
55.99g |
|
64.25g |
|
1995*
|
1612
|
| Thu 10: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
35.00g |
|
18.00g |
|
-
|
-
|
| Wed 9: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
43.61g |
|
90.49g |
|
1995*
|
1544
|
| Tue 8: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
39.58g |
|
45.16g |
|
1995*
|
1651
|
| Mon 7: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
77.34g |
|
129.56g |
|
2095*
|
1357
|
