| June 2024 |
| Tue 25: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
15.36g |
|
22.96g |
|
1977*
|
 1635
|
| Mon 24: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
28.52g |
|
95.65g |
|
2472*
|
1475
|
| Mon 17: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
35.43g |
|
104.47g |
|
2225*
|
1387
|
| Tue 4: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
45.46g |
|
177.69g |
|
2225
|
792
|
| May 2024 |
| Wed 15: |
1987 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
71.25g |
|
192.06g |
|
2225*
|
238
|
| Tue 14: |
2454 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
76.60g |
|
277.48g |
|
2225*
|
 229
|
| Mon 13: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
67.83g |
|
139.64g |
|
2225*
|
780
|
| April 2024 |
| Tue 23: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
29.87g |
|
163.93g |
|
-
|
-
|
| Mon 22: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
36.50g |
|
230.49g |
|
1977*
|
242
|
| Sun 21: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
53.87g |
|
155.33g |
|
2101
|
495
|
| Sat 20: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
78.62g |
|
97.89g |
|
2101
|
913
|
| Fri 19: |
774
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
29.30g |
|
100.85g |
|
2101
|
1327
|
| Thu 18: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
39.96g |
|
166.33g |
|
2307
|
1074
|
| Wed 17: |
1341
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
46.74g |
|
155.08g |
|
2307
|
966
|
| Tue 16: |
1454
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
48.98g |
|
162.25g |
|
2307
|
853
|
| Mon 15: |
1397
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
53.98g |
|
160.44g |
|
2307
|
910
|
| March 2024 |
| Thu 28: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
30.22g |
|
161.82g |
|
-
|
-
|
| Wed 27: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
17.72g |
|
40.42g |
|
1977*
|
1651
|
