| December 2020 |
| Wed 16: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
40.07g |
|
120.88g |
|
-
|
-
|
| Tue 15: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
54.70g |
|
165.28g |
|
-
|
-
|
| Mon 14: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
57.07g |
|
165.71g |
|
-
|
-
|
| Sat 12: |
1283 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
56.91g |
|
135.32g |
|
-
|
-
|
| Fri 11: |
1448 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
58.14g |
|
173.65g |
|
-
|
-
|
| Thu 10: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
44.97g |
|
171.90g |
|
-
|
-
|
| Wed 9: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
48.53g |
|
189.31g |
|
1737*
|
 250
|
| Tue 8: |
989 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
29.76g |
|
152.04g |
|
-
|
-
|
| Mon 7: |
1668 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
81.62g |
|
232.50g |
|
-
|
-
|
| Sun 6: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
103.29g |
|
196.48g |
|
-
|
-
|
| Sat 5: |
724 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
23.89g |
|
90.49g |
|
-
|
-
|
| Fri 4: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
70.99g |
|
146.31g |
|
-
|
-
|
| Thu 3: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
35.65g |
|
147.01g |
|
-
|
-
|
| Wed 2: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
36.98g |
|
214.31g |
|
-
|
-
|
