ranosh.mody's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2021
Sun 17: 361 * 16%
Fat:
 
Prot:
 
Carbs:
3.00g
 
12.00g
 
70.00g
- -
September 2021
Tue 28: 296 * 13%
Fat:
 
Prot:
 
Carbs:
6.58g
 
4.80g
 
61.64g
- -
Wed 22: 459 * 20%
Fat:
 
Prot:
 
Carbs:
30.31g
 
21.34g
 
45.98g
- -
December 2020
Sat 26: 414 * 18%
Fat:
 
Prot:
 
Carbs:
23.40g
 
19.69g
 
31.74g
- -
Sat 12: 545 * 24%
Fat:
 
Prot:
 
Carbs:
30.71g
 
28.46g
 
39.80g
- -
Wed 9: 123 * 5%
Fat:
 
Prot:
 
Carbs:
6.50g
 
16.00g
 
0.40g
- -
Fri 4: 1162 * 51%
Fat:
 
Prot:
 
Carbs:
36.32g
 
80.86g
 
142.45g
- -
Thu 3: 618 * 27%
Fat:
 
Prot:
 
Carbs:
31.23g
 
17.96g
 
77.56g
- -
Wed 2: 750 * 33%
Fat:
 
Prot:
 
Carbs:
25.33g
 
56.82g
 
79.74g
- -
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