| March 2024 |
| Wed 13: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
25.01g |
|
154.59g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
15.02g |
|
55.68g |
|
-
|
-
|
| Sun 7: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
18.98g |
|
30.18g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
994 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
32.11g |
|
127.40g |
|
-
|
-
|
| Mon 11: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
27.23g |
|
169.88g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
683 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
24.46g |
|
95.90g |
|
-
|
-
|
| Wed 15: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
37.50g |
|
110.10g |
|
-
|
-
|
| Tue 14: |
896 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
29.62g |
|
141.43g |
|
-
|
-
|
| Mon 13: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
32.41g |
|
190.33g |
|
-
|
-
|
| Sun 12: |
1863 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
61.96g |
|
241.51g |
|
-
|
-
|
| Sat 11: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
33.45g |
|
191.49g |
|
-
|
-
|
| Fri 10: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
40.83g |
|
176.73g |
|
-
|
-
|
| Thu 9: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
44.02g |
|
157.04g |
|
-
|
-
|
| Wed 8: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
53.24g |
|
167.71g |
|
-
|
-
|
| Tue 7: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
32.45g |
|
114.63g |
|
-
|
-
|
| Mon 6: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
39.06g |
|
161.54g |
|
-
|
-
|
| Sun 5: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
36.42g |
|
172.01g |
|
-
|
-
|
| Sat 4: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
44.47g |
|
213.56g |
|
-
|
-
|
| Fri 3: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
49.80g |
|
100.50g |
|
-
|
-
|
