| February 2021 |
| Sun 14: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
7.19g |
|
42.98g |
|
-
|
-
|
| Fri 12: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
39.35g |
|
126.49g |
|
-
|
-
|
| Wed 10: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
38.28g |
|
96.62g |
|
-
|
-
|
| Tue 9: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
23.60g |
|
88.63g |
|
-
|
-
|
| Mon 8: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
58.79g |
|
149.81g |
|
-
|
-
|
| Tue 2: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
52.62g |
|
99.48g |
|
-
|
-
|
| Mon 1: |
1894 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
51.37g |
|
223.42g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
2.34g |
|
35.76g |
|
-
|
-
|
| Fri 15: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
70.37g |
|
113.05g |
|
-
|
-
|
| Wed 13: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
21.97g |
|
103.20g |
|
-
|
-
|
| Tue 12: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
98.45g |
|
105.63g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
63.85g |
|
115.01g |
|
-
|
-
|
| Thu 17: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
30.57g |
|
88.06g |
|
-
|
-
|
| Wed 16: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
52.46g |
|
141.25g |
|
-
|
-
|
| Tue 15: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
75.99g |
|
113.30g |
|
-
|
-
|
| Mon 14: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
86.82g |
|
149.65g |
|
-
|
-
|
| Sun 13: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
56.83g |
|
147.66g |
|
-
|
-
|
| Sat 12: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
37.67g |
|
141.21g |
|
-
|
-
|
| Fri 11: |
1647 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
80.77g |
|
184.17g |
|
-
|
-
|
| Thu 10: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
56.93g |
|
182.98g |
|
-
|
-
|
