| April 2022 |
| Fri 29: |
1410 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
117.35g |
|
106.92g |
|
-
|
-
|
| Fri 8: |
2057 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
133.94g |
|
92.34g |
|
118.71g |
|
-
|
-
|
| Thu 7: |
2687 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
130.29g |
|
118.92g |
|
261.51g |
|
-
|
-
|
| Wed 6: |
2813 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
145.37g |
|
143.12g |
|
227.65g |
|
-
|
-
|
| Tue 5: |
1975 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
107.02g |
|
74.39g |
|
144.22g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
1015 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
39.33g |
|
107.69g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
1997 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
130.32g |
|
181.84g |
|
-
|
-
|
| Mon 17: |
2186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
102.61g |
|
217.56g |
|
-
|
-
|
| Sat 15: |
852 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
33.62g |
|
97.36g |
|
-
|
-
|
| Fri 14: |
2333 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
100.53g |
|
116.68g |
|
241.07g |
|
-
|
-
|
| Thu 13: |
1923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
93.91g |
|
100.77g |
|
105.80g |
|
-
|
-
|
| Wed 12: |
3015 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
156.64g |
|
128.55g |
|
259.93g |
|
-
|
-
|
| Tue 11: |
2102 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
96.94g |
|
89.68g |
|
218.02g |
|
-
|
-
|
| Mon 10: |
2781 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
110.12g |
|
135.01g |
|
315.78g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
315 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
10.49g |
|
61.68g |
|
-
|
-
|
| Tue 12: |
562 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
21.75g |
|
72.32g |
|
-
|
-
|
| Mon 11: |
1068 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
29.27g |
|
129.69g |
|
-
|
-
|
| Sun 10: |
1667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
56.45g |
|
224.86g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
1673 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
46.97g |
|
225.22g |
|
-
|
-
|
| Fri 25: |
923 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
57.12g |
|
70.06g |
|
-
|
-
|
