| October 2023 |
| Thu 19: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
32.69g |
|
117.65g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
30.88g |
|
33.88g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
52.60g |
|
170.30g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
44.75g |
|
192.18g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
111.35g |
|
57.81g |
|
-
|
-
|
| Tue 18: |
944 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
80.66g |
|
23.46g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
1080 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
165.00g |
|
15.00g |
|
15.00g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
999 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
130.47g |
|
22.53g |
|
59.85g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
781 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
38.32g |
|
81.87g |
|
-
|
-
|
| Mon 12: |
586 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
12.00g |
|
81.00g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
560 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sun 14: |
2040 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
48.08g |
|
226.82g |
|
2896*
|
 856
|
| July 2022 |
| Wed 27: |
978 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
30.38g |
|
94.82g |
|
-
|
-
|
| Wed 13: |
173 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
2.64g |
|
28.96g |
|
-
|
-
|
| Mon 4: |
691 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
41.33g |
|
65.28g |
|
2539*
|
1848
|
| Sun 3: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
63.19g |
|
168.17g |
|
-
|
-
|
| Sat 2: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
17.18g |
|
30.27g |
|
-
|
-
|
| Fri 1: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
38.64g |
|
128.37g |
|
2221*
|
1399
|
| June 2022 |
| Thu 30: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
74.81g |
|
136.32g |
|
2470*
|
1110
|
