| May 2023 |
| Thu 4: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
27.20g |
|
64.92g |
|
-
|
-
|
| Wed 3: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
44.33g |
|
185.01g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
27.48g |
|
42.46g |
|
-
|
-
|
| Sat 4: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
69.25g |
|
226.01g |
|
-
|
-
|
| Fri 3: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
9.35g |
|
49.89g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
5.52g |
|
19.90g |
|
-
|
-
|
| Wed 11: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
42.60g |
|
187.42g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
34.42g |
|
163.84g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
13.88g |
|
44.47g |
|
-
|
-
|
| Fri 6: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
17.69g |
|
47.24g |
|
-
|
-
|
| Thu 5: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
56.67g |
|
131.24g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
19.17g |
|
35.95g |
|
-
|
-
|
| Wed 17: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
69.31g |
|
70.24g |
|
-
|
-
|
| Mon 15: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
89.24g |
|
134.65g |
|
-
|
-
|
| Wed 10: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
75.81g |
|
131.57g |
|
-
|
-
|
| Tue 9: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
61.13g |
|
189.37g |
|
-
|
-
|
| Mon 8: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
45.19g |
|
91.18g |
|
-
|
-
|
| Sun 7: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
30.99g |
|
113.87g |
|
-
|
-
|
| Sat 6: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
62.40g |
|
146.75g |
|
-
|
-
|
| Fri 5: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
94.34g |
|
126.62g |
|
-
|
-
|
