| August 2024 |
| Thu 8: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
8.45g |
|
97.67g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
84.91g |
|
88.84g |
|
-
|
-
|
| Thu 20: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
59.31g |
|
147.36g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
35.36g |
|
73.02g |
|
-
|
-
|
| Sun 15: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
10.11g |
|
47.53g |
|
-
|
-
|
| Sat 14: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
4.89g |
|
116.35g |
|
-
|
-
|
| Fri 13: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
81.75g |
|
169.28g |
|
-
|
-
|
| Wed 11: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
64.27g |
|
203.45g |
|
-
|
-
|
| Mon 9: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
2.10g |
|
71.42g |
|
-
|
-
|
| Sun 8: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
33.99g |
|
95.78g |
|
-
|
-
|
| Sat 7: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
103.63g |
|
160.72g |
|
-
|
-
|
| Mon 2: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
14.28g |
|
105.74g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
83.46g |
|
143.17g |
|
-
|
-
|
| Tue 5: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
119.27g |
|
117.72g |
|
-
|
-
|
| Mon 4: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
85.59g |
|
135.45g |
|
-
|
-
|
| Sun 3: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
98.78g |
|
137.88g |
|
-
|
-
|
| Sat 2: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
76.32g |
|
132.00g |
|
-
|
-
|
| Fri 1: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
53.57g |
|
106.56g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
48.41g |
|
323.34g |
|
-
|
-
|
| Sun 13: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
1.72g |
|
24.15g |
|
-
|
-
|
