| July 2024 |
| Tue 9: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
49.88g |
|
160.46g |
|
-
|
-
|
| Mon 8: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
54.93g |
|
175.89g |
|
-
|
-
|
| Sat 6: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
66.24g |
|
193.61g |
|
-
|
-
|
| Fri 5: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
50.23g |
|
163.12g |
|
-
|
-
|
| Thu 4: |
1469 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
62.16g |
|
192.57g |
|
-
|
-
|
| Wed 3: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
40.47g |
|
134.04g |
|
-
|
-
|
| Tue 2: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
47.46g |
|
205.60g |
|
-
|
-
|
| Mon 1: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
15.94g |
|
66.33g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
43.96g |
|
164.76g |
|
-
|
-
|
| Sat 29: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
46.87g |
|
156.87g |
|
-
|
-
|
| Fri 28: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
34.54g |
|
283.09g |
|
-
|
-
|
| Thu 27: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
30.90g |
|
133.45g |
|
-
|
-
|
| Wed 26: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
62.10g |
|
139.92g |
|
-
|
-
|
| Tue 25: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
9.71g |
|
76.33g |
|
-
|
-
|
| Thu 20: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
34.51g |
|
145.39g |
|
-
|
-
|
| Wed 19: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
46.53g |
|
174.15g |
|
-
|
-
|
| Mon 17: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
35.72g |
|
54.52g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
54.87g |
|
105.68g |
|
-
|
-
|
| Tue 7: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
49.12g |
|
146.80g |
|
-
|
-
|
| Mon 6: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
52.15g |
|
161.14g |
|
-
|
-
|
