Olivia I.R's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 15: 408 * 31%
Fat:
 
Prot:
 
Carbs:
9.82g
 
30.69g
 
48.45g
- -
Wed 14: 1233 * 95%
Fat:
 
Prot:
 
Carbs:
47.61g
 
52.46g
 
147.19g
- -
Tue 13: 794 * 61%
Fat:
 
Prot:
 
Carbs:
24.52g
 
30.08g
 
109.08g
- -
Sat 10: 886 * 68%
Fat:
 
Prot:
 
Carbs:
25.38g
 
31.27g
 
138.80g
- -
Fri 9: 959 * 74%
Fat:
 
Prot:
 
Carbs:
22.01g
 
36.82g
 
145.11g
- -
January 2024
Tue 23: 462 * 36%
Fat:
 
Prot:
 
Carbs:
23.63g
 
11.18g
 
52.28g
- -
December 2023
Thu 7: 171 * 13%
Fat:
 
Prot:
 
Carbs:
0.00g
 
6.86g
 
34.29g
- -
October 2023
Tue 31: 390 * 30%
Fat:
 
Prot:
 
Carbs:
15.50g
 
8.00g
 
59.00g
- -
Wed 18: 1794 * 138%
Fat:
 
Prot:
 
Carbs:
51.21g
 
29.86g
 
298.39g
- -
Mon 16: 811 * 62%
Fat:
 
Prot:
 
Carbs:
27.52g
 
26.63g
 
112.03g
- -
June 2023
Tue 13: 584 * 45%
Fat:
 
Prot:
 
Carbs:
21.83g
 
27.35g
 
69.33g
- -
Mon 12: 522 * 40%
Fat:
 
Prot:
 
Carbs:
7.84g
 
19.91g
 
87.87g
- -
February 2023
Tue 7: 898 * 69%
Fat:
 
Prot:
 
Carbs:
39.46g
 
25.98g
 
98.96g
- -
Mon 6: 982 * 76%
Fat:
 
Prot:
 
Carbs:
37.07g
 
55.50g
 
103.64g
- -
Fri 3: 426 * 33%
Fat:
 
Prot:
 
Carbs:
10.02g
 
27.39g
 
53.48g
- -
Thu 2: 837 * 64%
Fat:
 
Prot:
 
Carbs:
36.91g
 
41.43g
 
84.84g
- -
Wed 1: 671 * 52%
Fat:
 
Prot:
 
Carbs:
22.80g
 
37.07g
 
76.25g
- -
January 2023
Tue 31: 989 * 76%
Fat:
 
Prot:
 
Carbs:
23.35g
 
44.09g
 
147.01g
- -
Mon 30: 1175 * 90%
Fat:
 
Prot:
 
Carbs:
42.75g
 
35.87g
 
158.52g
- -
Sun 29: 1373 * 106%
Fat:
 
Prot:
 
Carbs:
48.57g
 
97.24g
 
135.56g
- -
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