| April 2023 |
| Sat 29: |
1385 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
103.20g |
|
153.42g |
|
-
|
-
|
| Fri 28: |
1391 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
89.50g |
|
163.92g |
|
-
|
-
|
| Thu 27: |
2799 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
178.34g |
|
426.04g |
|
-
|
-
|
| Wed 26: |
2150 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
158.02g |
|
285.00g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
2302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
145.43g |
|
390.41g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
1631 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
80.65g |
|
224.43g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
745 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
34.68g |
|
84.72g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
1772 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
76.12g |
|
231.59g |
|
-
|
-
|
| Fri 22: |
2053 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
78.75g |
|
310.83g |
|
-
|
-
|
| Thu 21: |
2327 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
103.28g |
|
322.15g |
|
-
|
-
|
| Wed 20: |
2461 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
100.48g |
|
351.96g |
|
-
|
-
|
| Tue 19: |
2946 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
115.81g |
|
465.32g |
|
-
|
-
|
| Mon 18: |
1852 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
91.72g |
|
271.87g |
|
-
|
-
|
| Sun 17: |
2755 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
90.55g |
|
158.74g |
|
291.52g |
|
-
|
-
|
| Sat 16: |
2175 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
131.04g |
|
264.63g |
|
-
|
-
|
| Fri 15: |
2357 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
83.76g |
|
344.92g |
|
-
|
-
|
| Thu 14: |
1846 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
122.78g |
|
209.94g |
|
-
|
-
|
| Wed 13: |
2508 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.68g |
|
91.09g |
|
334.10g |
|
-
|
-
|
| Tue 12: |
2252 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
152.63g |
|
76.22g |
|
172.39g |
|
-
|
-
|
| Mon 11: |
2269 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
126.47g |
|
303.97g |
|
-
|
-
|
