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zolot5
Diet Calendar
zolot5's Diet Calendar - Overview
zolot5's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Tue 9:
274 *
20%
Fat:
Prot:
Carbs:
11.59g
3.96g
42.09g
521*
247
Mon 8:
-
-
1555*
-
Sun 7:
-
-
1304*
-
Sat 6:
-
-
1199*
-
Fri 5:
-
-
1587*
-
Thu 4:
-
-
1488*
-
Wed 3:
-
-
1514*
-
Tue 2:
-
-
1172*
-
Mon 1:
-
-
1556*
-
June 2024
Sun 30:
-
-
1175*
-
Sat 29:
-
-
901*
-
Fri 28:
-
-
1295*
-
Thu 27:
-
-
1516*
-
Wed 26:
-
-
1229*
-
Tue 25:
-
-
1372*
-
Mon 24:
-
-
1350*
-
Sun 23:
-
-
1271*
-
Sat 22:
-
-
1649*
-
Fri 21:
-
-
1441*
-
Thu 20:
-
-
1610*
-
