| June 2022 |
| Thu 2: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
18.79g |
|
130.56g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
44.04g |
|
174.68g |
|
-
|
-
|
| Wed 1: |
1585 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
77.61g |
|
211.33g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
80.01g |
|
160.71g |
|
-
|
-
|
| Fri 23: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
86.65g |
|
185.86g |
|
-
|
-
|
| Wed 14: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
53.26g |
|
251.59g |
|
-
|
-
|
| Tue 13: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
42.24g |
|
241.07g |
|
-
|
-
|
| Mon 12: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
57.85g |
|
184.09g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
53.52g |
|
230.06g |
|
-
|
-
|
| Sun 27: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
34.69g |
|
157.26g |
|
-
|
-
|
| Sat 26: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
79.07g |
|
208.29g |
|
-
|
-
|
| Fri 25: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
68.78g |
|
235.30g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
9.57g |
|
87.97g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
16.89g |
|
108.38g |
|
-
|
-
|
| Fri 23: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
27.79g |
|
70.87g |
|
-
|
-
|
| Thu 22: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
59.37g |
|
210.90g |
|
-
|
-
|
| Wed 21: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
91.18g |
|
172.09g |
|
-
|
-
|
| Tue 20: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
29.61g |
|
102.94g |
|
-
|
-
|
| Mon 19: |
1647 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
129.75g |
|
197.40g |
|
-
|
-
|
| Sun 18: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
65.79g |
|
190.65g |
|
-
|
-
|
