| March 2021 |
| Wed 10: |
358 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
30.30g |
|
34.24g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
342 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
20.52g |
|
56.35g |
|
-
|
-
|
| Wed 6: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
63.39g |
|
179.73g |
|
-
|
-
|
| Tue 5: |
602 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
21.04g |
|
45.89g |
|
-
|
-
|
| Mon 4: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
16.75g |
|
33.10g |
|
-
|
-
|
| Sun 3: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
44.77g |
|
128.58g |
|
-
|
-
|
| Sat 2: |
454 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
16.61g |
|
33.69g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
41.56g |
|
214.95g |
|
-
|
-
|
| Sat 26: |
2856 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
99.08g |
|
87.35g |
|
405.05g |
|
-
|
-
|
| Fri 25: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
66.96g |
|
156.97g |
|
-
|
-
|
| Thu 24: |
1678 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
69.93g |
|
179.01g |
|
-
|
-
|
| Wed 23: |
1565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
76.40g |
|
248.91g |
|
-
|
-
|
| Tue 22: |
1678 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
82.24g |
|
206.54g |
|
-
|
-
|
| Mon 21: |
2011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
109.84g |
|
199.39g |
|
-
|
-
|
| Sun 20: |
1996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
111.79g |
|
242.56g |
|
-
|
-
|
| Sat 19: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
85.09g |
|
117.19g |
|
-
|
-
|
| Fri 18: |
1918 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
101.52g |
|
207.70g |
|
-
|
-
|
| Thu 17: |
1385 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
68.46g |
|
164.37g |
|
-
|
-
|
| Wed 16: |
1799 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
83.11g |
|
256.83g |
|
-
|
-
|
| Tue 15: |
1931 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.47g |
|
64.75g |
|
198.42g |
|
-
|
-
|
