| May 2024 |
| Mon 20: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
61.26g |
|
144.47g |
|
-
|
-
|
| Wed 15: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
137.63g |
|
82.63g |
|
-
|
-
|
| Tue 14: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
115.11g |
|
118.83g |
|
-
|
-
|
| Mon 13: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
38.06g |
|
197.96g |
|
-
|
-
|
| Sun 12: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
38.34g |
|
92.41g |
|
-
|
-
|
| Sat 11: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
95.37g |
|
105.23g |
|
-
|
-
|
| Fri 10: |
2183 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
180.05g |
|
147.91g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
93.62g |
|
28.94g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
58.79g |
|
0.00g |
|
-
|
-
|
| Sun 15: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
110.61g |
|
20.21g |
|
-
|
-
|
| Sat 14: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
110.55g |
|
10.89g |
|
-
|
-
|
| Fri 13: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
119.78g |
|
11.21g |
|
-
|
-
|
| Thu 12: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
100.40g |
|
0.00g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
47.61g |
|
25.12g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
67.30g |
|
43.36g |
|
-
|
-
|
| Mon 6: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
98.72g |
|
25.66g |
|
-
|
-
|
| Fri 3: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
155.43g |
|
24.98g |
|
-
|
-
|
| Thu 2: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
107.77g |
|
57.28g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
121.87g |
|
41.12g |
|
-
|
-
|
| Fri 27: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
149.46g |
|
6.26g |
|
-
|
-
|
