| September 2024 |
| Sun 15: |
1952 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
120.13g |
|
204.37g |
|
-
|
-
|
| Fri 13: |
437 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
27.66g |
|
72.99g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
433 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
32.72g |
|
4.31g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
740 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
65.71g |
|
86.85g |
|
-
|
-
|
| Mon 3: |
1507 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
103.11g |
|
136.45g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1539 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
96.58g |
|
140.22g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
1285 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
63.26g |
|
102.68g |
|
-
|
-
|
| Sun 20: |
179 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
1.63g |
|
4.58g |
|
-
|
-
|
| Thu 17: |
595 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
27.31g |
|
61.02g |
|
-
|
-
|
| Sat 12: |
1429 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
90.31g |
|
160.09g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
1630 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
119.24g |
|
158.70g |
|
-
|
-
|
| Fri 7: |
1787 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
46.24g |
|
272.75g |
|
-
|
-
|
| Thu 6: |
2396 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
147.04g |
|
250.24g |
|
-
|
-
|
| Wed 5: |
1884 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
119.64g |
|
240.67g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
338 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
11.10g |
|
69.70g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
1856 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
89.11g |
|
236.01g |
|
4212*
|
 2356
|
| Thu 25: |
692 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
51.72g |
|
65.57g |
|
-
|
-
|
| Wed 24: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
7.40g |
|
17.00g |
|
-
|
-
|
| July 2022 |
| Sun 3: |
2626 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
131.71g |
|
102.60g |
|
253.66g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
379 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
20.74g |
|
17.19g |
|
-
|
-
|
