| March 2024 |
| Mon 11: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
5.46g |
|
28.49g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
20.29g |
|
99.41g |
|
-
|
-
|
| Mon 18: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
36.11g |
|
16.07g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
50.46g |
|
51.41g |
|
-
|
-
|
| Thu 13: |
172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
8.34g |
|
23.04g |
|
-
|
-
|
| Wed 12: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
54.32g |
|
98.32g |
|
-
|
-
|
| Tue 11: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
33.77g |
|
94.23g |
|
-
|
-
|
| Mon 10: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
35.81g |
|
63.48g |
|
-
|
-
|
| Sun 9: |
568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
45.76g |
|
23.11g |
|
-
|
-
|
| Sat 8: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
54.53g |
|
128.96g |
|
-
|
-
|
| Fri 7: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
42.50g |
|
86.47g |
|
-
|
-
|
| Thu 6: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
25.18g |
|
96.89g |
|
-
|
-
|
| Wed 5: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
48.41g |
|
112.46g |
|
-
|
-
|
| Tue 4: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
65.85g |
|
45.44g |
|
-
|
-
|
| Mon 3: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
39.81g |
|
83.62g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
24.72g |
|
149.94g |
|
-
|
-
|
| Thu 25: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
29.17g |
|
49.22g |
|
-
|
-
|
| Wed 24: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
16.30g |
|
30.38g |
|
-
|
-
|
| Tue 23: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
16.13g |
|
85.90g |
|
-
|
-
|
| Mon 22: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
9.41g |
|
40.92g |
|
-
|
-
|
