| July 2022 |
| Tue 5: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
60.25g |
|
83.24g |
|
-
|
-
|
| Mon 4: |
2600 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
65.02g |
|
416.87g |
|
3465*
|
 865
|
| Sat 2: |
979 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
40.43g |
|
112.76g |
|
-
|
-
|
| Fri 1: |
871 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
47.51g |
|
82.40g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
0.44g |
|
21.12g |
|
-
|
-
|
| Wed 29: |
1986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
110.44g |
|
77.33g |
|
169.60g |
|
-
|
-
|
| Tue 28: |
2860 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
95.21g |
|
110.52g |
|
379.41g |
|
-
|
-
|
| Mon 27: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
8.90g |
|
59.80g |
|
-
|
-
|
| Thu 23: |
1551 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
73.55g |
|
139.25g |
|
-
|
-
|
| Wed 22: |
1334 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
24.85g |
|
110.27g |
|
3557*
|
2223
|
| Mon 20: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
26.40g |
|
139.20g |
|
-
|
-
|
| Fri 17: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
50.40g |
|
115.80g |
|
-
|
-
|
| Wed 15: |
1806 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
60.46g |
|
203.74g |
|
-
|
-
|
| Tue 14: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
38.19g |
|
130.64g |
|
-
|
-
|
| Mon 13: |
2627 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
124.39g |
|
286.71g |
|
3784*
|
1157
|
| Sun 12: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
2.39g |
|
61.25g |
|
3459*
|
3155
|
| Sat 11: |
2058 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
61.35g |
|
306.86g |
|
3183*
|
1125
|
| Fri 10: |
1992 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
106.21g |
|
216.56g |
|
4038*
|
2046
|
| Thu 9: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
90.89g |
|
266.51g |
|
3479*
|
1479
|
