| November 2021 |
| Mon 29: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
7.29g |
|
67.59g |
|
-
|
-
|
| Mon 15: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
4.47g |
|
30.48g |
|
-
|
-
|
| Tue 9: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
20.92g |
|
81.13g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
44.11g |
|
93.16g |
|
-
|
-
|
| Fri 11: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
51.92g |
|
149.73g |
|
-
|
-
|
| Thu 10: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
22.48g |
|
80.81g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
17.73g |
|
26.27g |
|
-
|
-
|
| Thu 27: |
827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
6.65g |
|
86.20g |
|
-
|
-
|
| Tue 25: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
77.49g |
|
33.58g |
|
-
|
-
|
| Mon 24: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
18.24g |
|
85.17g |
|
-
|
-
|
| Sun 23: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
17.87g |
|
101.80g |
|
-
|
-
|
| Sat 22: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
18.22g |
|
18.00g |
|
-
|
-
|
| Sat 15: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
0.73g |
|
1.82g |
|
-
|
-
|
| Wed 12: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
2.25g |
|
7.04g |
|
1945*
|
 1848
|
| Tue 11: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
13.19g |
|
7.45g |
|
-
|
-
|
| Mon 10: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
29.85g |
|
76.56g |
|
-
|
-
|
| Sun 9: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
10.41g |
|
38.57g |
|
1978*
|
1705
|
| Sat 8: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
17.07g |
|
80.33g |
|
2118*
|
1548
|
| Fri 7: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
33.89g |
|
77.66g |
|
2237*
|
1391
|
| Thu 6: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
46.91g |
|
21.90g |
|
2266*
|
1677
|
