| September 2024 |
| Thu 5: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
57.22g |
|
100.86g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
30.90g |
|
66.89g |
|
-
|
-
|
| Tue 16: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
19.00g |
|
37.00g |
|
-
|
-
|
| Sun 14: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
60.25g |
|
219.16g |
|
-
|
-
|
| Sat 13: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
57.17g |
|
94.31g |
|
-
|
-
|
| Thu 11: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
69.20g |
|
127.19g |
|
-
|
-
|
| Sun 7: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
11.21g |
|
44.55g |
|
-
|
-
|
| Fri 5: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
23.52g |
|
49.71g |
|
-
|
-
|
| Wed 3: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
15.77g |
|
55.81g |
|
-
|
-
|
| Mon 1: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
24.81g |
|
72.83g |
|
2513*
|
 1979
|
| June 2024 |
| Mon 24: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
11.15g |
|
86.02g |
|
-
|
-
|
| Mon 17: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
61.57g |
|
143.08g |
|
-
|
-
|
| Sun 16: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
50.58g |
|
116.34g |
|
-
|
-
|
| Sat 15: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
79.94g |
|
106.20g |
|
-
|
-
|
| Fri 14: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
40.19g |
|
124.56g |
|
-
|
-
|
| Thu 13: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
19.44g |
|
57.72g |
|
2540*
|
2034
|
| Mon 10: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
29.28g |
|
56.65g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
33.32g |
|
87.39g |
|
-
|
-
|
| Wed 29: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
25.89g |
|
86.25g |
|
-
|
-
|
| Sun 26: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
14.44g |
|
57.94g |
|
-
|
-
|
