| September 2024 |
| Mon 16: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
37.07g |
|
2.19g |
|
-
|
-
|
| Sun 15: |
571 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
40.82g |
|
41.44g |
|
-
|
-
|
| Thu 12: |
731 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
75.69g |
|
4.59g |
|
-
|
-
|
| Wed 11: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
164.35g |
|
46.20g |
|
-
|
-
|
| Tue 10: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
113.57g |
|
75.39g |
|
-
|
-
|
| Mon 9: |
981 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
100.34g |
|
17.04g |
|
-
|
-
|
| Sun 8: |
1440 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
128.60g |
|
68.35g |
|
-
|
-
|
| Mon 2: |
526 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
33.62g |
|
34.98g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
51.40g |
|
29.80g |
|
-
|
-
|
| Fri 30: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
45.32g |
|
25.08g |
|
-
|
-
|
| Sun 25: |
1100 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
40.24g |
|
175.01g |
|
-
|
-
|
| Sat 24: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
40.77g |
|
26.64g |
|
-
|
-
|
| Fri 23: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
32.25g |
|
28.19g |
|
-
|
-
|
| Wed 21: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
130.90g |
|
77.78g |
|
-
|
-
|
| Tue 20: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
95.29g |
|
110.38g |
|
-
|
-
|
| Mon 19: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
151.76g |
|
75.09g |
|
-
|
-
|
| Sun 18: |
2102 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
105.89g |
|
151.21g |
|
144.38g |
|
-
|
-
|
| Sat 17: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
35.13g |
|
34.52g |
|
-
|
-
|
| Fri 16: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
124.23g |
|
116.45g |
|
-
|
-
|
| Thu 15: |
1966 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
131.94g |
|
216.37g |
|
-
|
-
|
