| September 2024 |
| Fri 6: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
48.54g |
|
42.52g |
|
-
|
-
|
| Thu 5: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
56.42g |
|
163.54g |
|
1994*
|
 828
|
| Wed 4: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
41.73g |
|
97.27g |
|
-
|
-
|
| Tue 3: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
19.33g |
|
58.76g |
|
-
|
-
|
| Mon 2: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
42.07g |
|
75.82g |
|
1971*
|
1251
|
| August 2024 |
| Sat 31: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
38.80g |
|
59.60g |
|
-
|
-
|
| Fri 30: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
28.89g |
|
93.73g |
|
-
|
-
|
| Mon 12: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
61.33g |
|
231.89g |
|
-
|
-
|
| Wed 7: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
8.43g |
|
37.68g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
23.10g |
|
23.04g |
|
-
|
-
|
| Wed 24: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
80.80g |
|
188.65g |
|
-
|
-
|
| Tue 23: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
119.09g |
|
165.61g |
|
2456*
|
961
|
| Sun 21: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
79.61g |
|
172.59g |
|
-
|
-
|
| Sat 20: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
72.27g |
|
119.21g |
|
-
|
-
|
| Wed 17: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
46.14g |
|
129.82g |
|
-
|
-
|
| Sat 13: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
92.38g |
|
165.39g |
|
-
|
-
|
| Fri 12: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
65.60g |
|
98.97g |
|
1782*
|
748
|
| Thu 11: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
54.95g |
|
153.10g |
|
-
|
-
|
| Fri 5: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
89.22g |
|
158.94g |
|
-
|
-
|
| Thu 4: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
69.81g |
|
62.79g |
|
-
|
-
|
