| February 2021 |
| Thu 25: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
88.73g |
|
162.52g |
|
-
|
-
|
| Wed 24: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
26.40g |
|
191.72g |
|
-
|
-
|
| Tue 23: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
56.18g |
|
153.64g |
|
-
|
-
|
| Mon 22: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
64.66g |
|
133.03g |
|
-
|
-
|
| Sun 21: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
106.81g |
|
167.67g |
|
-
|
-
|
| Thu 18: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
64.92g |
|
186.70g |
|
-
|
-
|
| Thu 11: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
84.47g |
|
122.54g |
|
-
|
-
|
| Mon 8: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
26.00g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
41.23g |
|
100.88g |
|
-
|
-
|
| Wed 20: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
17.46g |
|
80.49g |
|
-
|
-
|
| Tue 19: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
76.13g |
|
130.01g |
|
-
|
-
|
| Fri 15: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
143.02g |
|
126.87g |
|
-
|
-
|
| Thu 14: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
55.89g |
|
87.76g |
|
-
|
-
|
| Wed 13: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
129.53g |
|
126.25g |
|
-
|
-
|
| Tue 12: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
75.11g |
|
168.20g |
|
-
|
-
|
| Mon 11: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
45.73g |
|
139.78g |
|
-
|
-
|
| Sun 10: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
76.28g |
|
186.13g |
|
-
|
-
|
| Fri 8: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
50.77g |
|
55.36g |
|
-
|
-
|
| Thu 7: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
10.00g |
|
19.00g |
|
-
|
-
|
| Wed 6: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
9.00g |
|
-
|
-
|
