| August 2022 |
| Tue 2: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
59.55g |
|
185.46g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
30.76g |
|
33.61g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
144.88g |
|
129.95g |
|
346.39g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.58g |
|
46.50g |
|
130.10g |
|
-
|
-
|
| Sat 21: |
1969 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
156.69g |
|
106.68g |
|
58.13g |
|
-
|
-
|
| Wed 11: |
852 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
67.68g |
|
25.55g |
|
-
|
-
|
| Tue 10: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
70.66g |
|
182.37g |
|
-
|
-
|
| Mon 9: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
89.60g |
|
64.17g |
|
55.50g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
1411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
72.75g |
|
94.59g |
|
-
|
-
|
| Wed 13: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
127.50g |
|
85.26g |
|
95.64g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
95.17g |
|
80.89g |
|
62.01g |
|
-
|
-
|
| Sun 20: |
2226 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
178.68g |
|
78.65g |
|
79.70g |
|
-
|
-
|
| Sun 13: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
134.77g |
|
71.82g |
|
66.22g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
2375 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
203.86g |
|
105.28g |
|
49.80g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
3092 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
231.91g |
|
143.55g |
|
182.08g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
47.67g |
|
103.49g |
|
-
|
-
|
| Thu 9: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
45.57g |
|
12.81g |
|
-
|
-
|
| Wed 8: |
1989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
189.79g |
|
76.98g |
|
65.30g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
56.45g |
|
28.99g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
31.20g |
|
18.34g |
|
-
|
-
|
