| September 2024 |
| Mon 16: |
324 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
15.04g |
|
23.80g |
|
-
|
-
|
| Wed 11: |
870 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
72.83g |
|
70.82g |
|
-
|
-
|
| Thu 5: |
1242 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
78.33g |
|
148.66g |
|
-
|
-
|
| Wed 4: |
1062 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
66.16g |
|
129.74g |
|
-
|
-
|
| Mon 2: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
61.73g |
|
103.77g |
|
-
|
-
|
| Sun 1: |
402 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
13.60g |
|
52.61g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
47.20g |
|
136.75g |
|
-
|
-
|
| Wed 28: |
533 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
50.18g |
|
70.59g |
|
-
|
-
|
| Tue 27: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
86.55g |
|
160.74g |
|
-
|
-
|
| Mon 26: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
67.44g |
|
185.71g |
|
-
|
-
|
| Sun 25: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
41.06g |
|
126.68g |
|
-
|
-
|
| Thu 22: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
2.23g |
|
15.84g |
|
-
|
-
|
| Wed 21: |
1225 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
44.32g |
|
222.05g |
|
-
|
-
|
| Tue 20: |
353 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
17.68g |
|
51.98g |
|
-
|
-
|
| Mon 19: |
201 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
13.29g |
|
2.05g |
|
-
|
-
|
| Tue 13: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
4.65g |
|
1.36g |
|
-
|
-
|
| Fri 9: |
536 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
53.65g |
|
71.34g |
|
-
|
-
|
| Thu 8: |
556 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
14.81g |
|
128.60g |
|
-
|
-
|
| Tue 6: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
17.66g |
|
3.32g |
|
-
|
-
|
| Mon 5: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
12.43g |
|
48.12g |
|
-
|
-
|
