| July 2021 |
| Fri 30: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
8.00g |
|
79.00g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1999.02g |
|
5.35g |
|
57.54g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
11.23g |
|
94.20g |
|
-
|
-
|
| Thu 1: |
262 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
3.72g |
|
47.14g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
2.41g |
|
18.11g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
48.47g |
|
201.68g |
|
-
|
-
|
| Mon 8: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
53.73g |
|
193.03g |
|
-
|
-
|
| Sun 7: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
47.84g |
|
179.91g |
|
-
|
-
|
| Sat 6: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
52.03g |
|
184.17g |
|
-
|
-
|
| Fri 5: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
61.06g |
|
134.35g |
|
-
|
-
|
| Thu 4: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
41.80g |
|
160.17g |
|
-
|
-
|
| Wed 3: |
1870 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
63.91g |
|
245.88g |
|
-
|
-
|
| Tue 2: |
1513 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
52.41g |
|
201.84g |
|
-
|
-
|
| Mon 1: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
33.74g |
|
140.06g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
3575.46g |
|
44.69g |
|
221.49g |
|
-
|
-
|
| Sat 30: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
33.69g |
|
140.09g |
|
-
|
-
|
| Fri 29: |
1278 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
35.57g |
|
169.26g |
|
-
|
-
|
| Thu 28: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
52.64g |
|
197.50g |
|
-
|
-
|
| Wed 27: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
47.95g |
|
184.88g |
|
-
|
-
|
| Tue 26: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
51.33g |
|
245.52g |
|
-
|
-
|
