| June 2024 |
| Fri 21: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
19.50g |
|
40.43g |
|
-
|
-
|
| Thu 20: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
37.76g |
|
97.61g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
10.67g |
|
31.94g |
|
-
|
-
|
| Thu 19: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
44.20g |
|
119.35g |
|
-
|
-
|
| Tue 17: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
15.00g |
|
46.03g |
|
-
|
-
|
| Thu 5: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
51.92g |
|
90.45g |
|
-
|
-
|
| Wed 4: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
49.37g |
|
126.02g |
|
-
|
-
|
| Tue 3: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
64.22g |
|
121.16g |
|
-
|
-
|
| Mon 2: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
57.94g |
|
155.04g |
|
-
|
-
|
| Sun 1: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
54.54g |
|
132.13g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
62.01g |
|
108.93g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
22.06g |
|
23.15g |
|
-
|
-
|
| Sat 26: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
10.07g |
|
120.11g |
|
-
|
-
|
| Fri 25: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
10.21g |
|
9.64g |
|
-
|
-
|
| Thu 24: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
20.64g |
|
61.60g |
|
-
|
-
|
| Wed 23: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
44.06g |
|
124.46g |
|
-
|
-
|
| Tue 22: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
30.11g |
|
82.69g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
52.76g |
|
155.70g |
|
-
|
-
|
| Wed 19: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
20.09g |
|
24.98g |
|
-
|
-
|
